MedicIdeas Health InformationA practical guide to evaluating online health informationReliable health decisions begin with careful reading. Check who created the information, when it was updated, whether claims cite reputable evidence, and whether risks and limitations are explained. Compare important claims with independent sources such as public-health agencies, medical libraries, and peer-reviewed research. Be cautious of absolute promises, pressure to buy, anonymous testimonials, and advice that discourages consultation with a qualified professional.This educational page supports health literacy and does not replace individual medical advice.